COVID Care Package

Recently, there have been many vaccinated and unvaccinated loved ones and friends contracting COVID 19. Frustratingly, there is still little to no treatment plan for those who get ill until it is critical, which boggles my mind since we now have effective treatments available. But regardless of what mainstream medicine is doing, we can do things at home to help support the healing and comfort of ourselves and those we care for.

Sadly it has taken me a bit of time to figure out what I could do since covid is a confusing virus and you want to be careful not to boost the immune system too much and cause a cytokine storm. As I was adding to my next book, one that I am compiling all my home remedies in, I realized that I could send a care package of healing relief goodies to share. I wanted to give things that are easy to use and take little effort since those sick can have very little strength for extra work. Then I had an idea; I could package my favorite products just like I would for my customers and deliver them. I got so excited that I had to share with you. Maybe you will want to do the same.

Below is a list of items I added to my care package. Some are my brand, what I make myself at home for personal use, and some are from Young Living, with whom I partner. As you already know, be sure to wash your hands thoroughly and even use a mask and gloves when making something for someone sick. Use sanitized packaging, and be sure to add a note for directions.

If you don’t have time but want to send one, reach out to me, and I will send a personalized care package on your behalf.

Chest, neck, and nose Rub

  • 2oz Coconut Oil

  • 6 drops eucalyptus (Eucalyptus globulus)

  • 4 drops tea tree (Melaleuca alternifolia)

  • 5 drops frankincense (Boswellia Carterii)

  • 2 drops Lavender (Lavandula angustifolia)


  1. In a double boiler, add coconut oil and melt. Once melted, remove from heat and add to a glass container with a lid. Place essential oils in the melted oil and stir with a glass or stainless steel tool. Close the container and let cool till solid. In hotter climates, you may need to refrigerate.

  2. Apply to chest and neck and just under the nose as needed. Do not use it on infants or children under 12. For children, 5-12 use 1 drop tea tree, 1 drop frankincense, 2 drops lavender, 2 drops of lime

Inhaler- W/PWJ Breath Blend

  • 5 drops Ravintsara (Ravintsara aromatica)

  • 5 drops Siberian Fir (Abies sibirica)

  • 5 drops Opopanax (Commiphora guidottii)

For children, 5-12 use 2 drops lavender, 1 drop Tea tree, 3 drops of orange

Directions: add drops to an essential oil inhaler and use as needed.

Electrolyte-Rehydrate Drink with Young Living’s Thieves Blend


  • 6 Oranges

  • ½ Lemon

  • 1 cup coconut water

  • 1TBSP honey

  • 1 drop Thieves essential oil blend


Juice 6 Oranges and ½ Lemon. In a sealable container (glass preferred), add citrus juice, one cup of coconut water, and 1 TBSP of honey. Add one drop of Thieves essential oil and shake well until honey is dissolved. As you sip, you may need to shake regularly to prevent oil from collecting at the top.

For children, omit the essential oil.

Tip: if you don’t have the ingredients or are gifting a care package, purchase an electrolyte drink. It may not be the most ideal, but it still helps. White Glacier Gatorade has no coloring and taste grate with Thieves.

Purification Diffuser Blend


Add 3 drops of Young Living’s Purification essential oil blend to a diffuser and diffuse for three hours. If infants or cats are in the room, make sure the diffuser is used indirectly (when they are not in the room) or that the room is well ventilated. If anyone, especially an infant shows any signs of distress (coughing, watering eyes, unexplainable sinus, or breathing discomfort) during diffuser use, stop use immediately and only diffuse indirectly (when an individual is not in the room).

Breath Easy Steam Blend


  • 6 drops Cypress (Cupressus sempervirens)

  • 3 drops Frankincense (Boswellia Carterii)

  • 3 drops Opopanax (Commiphora guidottii)


In a large cup or bowl, place a generous amount of boiling water, careful not to get burned. Add one drop of your steam blend to the center of the water. With your eyes closed, carefully hoover your face comfortably over the bowl and place a large towel over both head and bowl to keep steam in. Breathe deeply till steam is reduced or symptoms clear up. Repeat as needed.

Warning: Do NOT use it on children under 12. If oil gets on the skin, add a carrier oil such as olive oil or canola oil to the area and wipe it off. Wash with soap and water if the area becomes irritated If the blend gets in the eyes, wash with a carrier oil. Do NOT clean with water. Contact poison control if swallowed.

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